CBT vs DBT – an ideal life

CBT vs DBT – an ideal life

Arrival treatment of mental health, treatment can be a play-changer. Two of the most well-known therapeutic methods are Cognitive Behavioral Therapy (CBT) and dialectical static therapy (DBT). As they share the similarities, they serve different purposes and can be useful for different mental health challenges. It is important to know the CBT VS DBT details…

Read More
Kerala rain: strong wind, heavy rain that hinders life; Trains delayed, Red Alert released, IMD warned a lot of rain until June 1

Kerala rain: strong wind, heavy rain that hinders life; Trains delayed, Red Alert released, IMD warned a lot of rain until June 1

Rows of monsoon accompanied by air winds continue to violate Kerala, causing widespread injury to the state. Many incidents of trees were driven, the wall of the house collapsed, and electrical short circuits were reported from different districts. Since the beginning of Monsoon on May 24, three deaths have been reported, as reported by the…

Read More